A balanced diet simply means a food that contains all food nutrients in the correct proportion.
        A balanced diet simply means a food that contains all food nutrients in the correct proportion. We are recommended to eat a diet low in fats and lipid, sugar and salt but high in proteins, carbohydrates, vitamins, minerals, and roughage, we should also take large amounts of water.
        In other hand is recommended that we eat more fish, poultry products and legumes (such as pea, beans and peanuts) Instead of taking red meat as our main protein sources.
        
        ย  ย  ย  ย The following should be done in order to maintain a healthy body.
        1. Physical activity can preserve and improve your health. Therefore, it is important to balance your food intake and exercise.
        
        ย 2. Minimize your intake of fats and oils by eating foods low in fats, sugars and salts. This will reduce your risk of heart attacks, tooth decay and high blood pressure respectively.
        
        3. Include plenty of grains, fruits, and vegetables in your diet.
        
        ย 4. Eating a variety of food will provide the body with energy and nutrients that are required in maintaining proper health.        
        
Umeionaje Makala hii.. ?
 Tarehe: 1970-01-01 03:33:44
        Topic:  School
        Main:  Jifunze
        File: Download PDF
         Views 1453
        Tarehe: 1970-01-01 03:33:44
        Topic:  School
        Main:  Jifunze
        File: Download PDF
         Views 1453    The flue is a disease caused by the flu virus and it is also believed that there are about 200 types of flu virus such as rhinoviruses, parainfluenza viruses, viruses, viruses, and many others.
Soma Zaidi...Kupata kitabu hiki download faili la PDF hapo chini na usome bila ya internet.
Soma Zaidi...THE UNITED REPUBLIC OF TANZANIANATIONAL EXAMINATIONS COUNCILPRIMARY SCHOOL LEAVING EXAMINATION02ENGLISH LANGUAGETime: 1:30 HoursThursday, 20th September 2012 a.
Soma Zaidi...PART ONE: BASIC CONCEPTS AND TERMINOLOGIES OF BIOLOGY BIOLOGICAL CONCEPTS The term โBIOLOGYโ is derived from the two Greek words such as โbiosโ which means life and โlogiaโ which means study of.
Soma Zaidi...